Not every job is a dream job - and that doesn’t mean you’re off track. In this post, I’m sharing two personal stories of intentional compromises: jobs that didn’t match my field or passion, but made sense for the season I was in. If you’ve ever asked yourself, “Is this enough?” - this one’s for you.

Have you ever had a moment when you were about to jump in and fix something - solve a problem, comfort a child, give advice - but for...

Did you know that even psychologists see counselors? It is actually a requirement, not just to understand what it is like to be a client...

Lately, with the end-of-year festivities in full swing, I’ve been reflecting on the rituals in my own life. What makes some routines feel...

What’s the secret to happiness? It’s a question that’s captivated us for centuries, filling books, sparking philosophies, and driving...

I’ve been thinking a lot about emotions, especially the ones we often treat as taboo. Anger, in particular, is one of those emotions -...

A client once told me, "I didn’t hear back from my friend, so they must be upset with me." That’s classic mind reading, a cognitive...

Working with clients, I’ve always sensed that something didn’t quite fit with the traditional approach to work-life balance. I’ve seen it...

Remember those ancient times when we used to share music videos on social media? Well, here we are, and if you're still with me, let's...

Returning to work after maternity leave: you deserve all the support!

by Nelli Csarno As summer approaches, many of us eagerly anticipate our vacations—a time to unwind, disconnect from work, and recharge....

Changing careers in your 40s can be exciting and empowering, as well as daunting. I won’t pretend that it’s easy or offer a simple...